كبرياء أنثى
05-02-14, 02:57 AM
http://www.nawiseh.com/jordan/mansaf/Mensef99f.jpg (http://www.google.jo/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&docid=_CyripttKzDm-M&tbnid=iszg12ko2ZPboM:&ved=0CAUQjRw&url=http%3A%2F%2Fwww.nawiseh.com%2Fjordan%2Fmansaf %2F&ei=K-BiU9HwF-LJ0AWRiYCAAQ&bvm=bv.65788261,d.ZGU&psig=AFQjCNGYTMhEsDuRyFoBCnJO1k498yk6JA&ust=1399075079228944)
المقادير :
- 2كيلو لحمة بلدي طبعا.
- لبن جميد حسب مقدار اللحمة.
- ملح .
- 1كيلو رز صنوايت.
- 2ملعقتين سمن بلدي.
- خبز شراك.
- لوز -صنوبر- بقدونس(للزينة).
- البهارات(الهيل).
طريقة التحضير:
- نضع اللحمة في وعاء الطبخ، ثم نضع عليها الماء وندعها حتى تغلي، عند الغليان نزيل رغوة اللحمة ثم نضع ملعقة ملح وبهارات الهيل.
- ندعها تغلي على مهلها، و في هذا الوقت نكون قد نقعنا الرز.
- نخلط الجميد بالمولينكس مع إضافة الماء حتى لايكون ثقيل .
طريقة عمل الرز :
- نصفي الرز عن الماء ، ثم نضع السمن البلدي في إناء آخر لطبخ الرز، ثم ندع السمن يحمى ثم نضع الرز و نضيف عليه الماء ثم نضع عليه الكركم لاعطاء لون الرز الاصفر.
- نعود إلى اللحمة، فعندما تنضج نضع عليها لبن الجميد ونضيف نصف ملعقة كركم.
- نحضر صحن كبير (او سدر) ثم نفرد خبز الشراك ونصب عليه اللبن ثم نضع الرز، ونصب مرة اخرى اللبن، ثم
نرتب اللحمة على السدر ، و أخيراً نضع اللوز والصنوبر والبقدونس ونغطيهم بخبز الشراك .
صحتيــــن و عافية .....
http://www.al2la.com/vb/data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBhQSERUUEhQWFRUWFxcYFxgYGBoXFxocFhgVFxgZGB oYGyYgGBkjHBQVHy8gIycpLCwsFh4xNTAqNSYrLCkBCQoKDgwO Gg8PGiwlHyQsLCwsLCksKSwsLCwsLCwsLCwsLCwsLCwsLCwsLS wsLCwsLCwsLCksLCwsLCwsLCwsLP/AABEIAMIBAwMBIgACEQEDEQH/xAAbAAACAwEBAQAAAAAAAAAAAAAEBQIDBgABB//EAEQQAAECBAQDBQYEBAMHBQEAAAECEQADITEEBRJBUWFxBhMig ZEyQqGxwdEUUuHwYnKS8RYzggcVI0NTorIks8LD0hf/xAAZAQADAQEBAAAAAAAAAAAAAAAAAQIDBAX/xAAqEQACAgICAgIABQUBAAAAAAAAAQIRITEDEkFREyJScYHR8T JhoeHwBP/aAAwDAQACEQMRAD8AVS1lQLnWqwKaBNNxV4jgMyMlfjIVwChpN eJ+zwGUkBKkoa5chno1VHj9Ioxs0sBoYlVFFilgL0puY8btK8M 9RKOmjVI7QVOpLDYA/JhX6R7PzWWsplL1oKmIWnfeha3KM9hnOspmeJgFCr7VSNVAQYL UCzu5Yp0t7JLBxpYt94fyzW2T8cDSYRIdkT9XXST60gubICgyg 4jGyCopYB6nUoJIYvyHWkOsozAp194b+Lm5Ip8Y2hz3hmMuKtB a8mT7qiOv3gc4ZYVoq7Pybr8IcGZRNKKHUCjsYoxWDEwpLkabN Thf0jfD0ZUDYTCzHGpJ07s0PCjwjTaBptAKVHUiF07GYgF0s3J j8Id0FDe0DzQVCKJGYzSQFyr71A87xbisXpDHSgdXJ6ACBsaRC XMGpIYEVBPAnf1pFoVoUx9k2P0MLBnMoUCFvsosPg9oOmYpEwM CXuwuIzT9FNDDaM5neYBJb3n86cOO0NFz1qFA3EmOwmXh9ZAJN HPCNHlUSsCzCqmKSGSoDnpH1gxGWrO483P2EM1pYWiAmNxgoLB pWWpBBU6iLE2HQCgicyVWw+UXoU/94hMPXyihEBJHCPVSX2bzjyZOADuAPjFcvFhTadRBatk+R36RS TegsoxmRSZv+YhCuZSH/qDGFeI7FSFexqB/hJUPiD840OHIIdQe9Nh+sXCYYvr7IcjFr/2fzCfCsNzDH5wIj/ZdNH/NTv7vH/VH0RMWCHSBSaMnl3Y6bJQEkgsLs1zFi8pmJ92NYJqmZy3By0QW oxPSPofdmOXIULgxXGsnIBuBCvGZck1Hpv5cfOJ+P0NT9iUiKl kCL5qNJ61B5GB1Rm17NEeaI9jwqjoVDFk+QopAKwQ7tpoU2Idh VjHmElAkslSAQAAAApLgGvH4xbPwxSFB0swWTt4wKBJdnc77GB papUoBJJJUoEO7E2oWofvHnUdff2WSpCQ4U3eMKkaXe3iSeRa0 GS8E69KWFATz1UozkF3gabiihIdepKjfSHNLEcW3iZWUpBIUCK KdRcDYgC9udYTQk0zsNiUoSe7IqSCw9k1qftwi9K1qA1BKqMS/GrV6R7hcoWskpklCbBRISlXBY1M9G2hxKyZISRNVqe4T4Rxqo1 NeAHWNY8UmYykkUZTipjgJSVA+YYN/SAOMP+9Tq01PFvlCidmYA0SgAOX7c+cQwE4pL1jp411xZlJ2aa Ugflbq8RnpTuKxGR46pcRZ+HG6qiN7sgoThyblSeYI+rwKnKEv 4irr+rQ0XJ5+rRUApOzwnFDTBV5FKbfq8LV5euWsKQHAqNvKD8 VmRQ7VI24dYUrzwqmpo5DuNh04m5jOVeC1exzJmmaBcDfj0H3g 0gCBsPigoOOlLiJmhe/ONCGSKxx+ceajyMTTN8oVzsz10Q6XoFNX4iBsEmwvFzkJSVKIS BuSwhEvtjJ1CXKCpqibhwgcyT9BFZ7OSpiyucpcytApZI+Voa4 LCyUAiXKQlhwqfO8FobQuC0zvbDrJZIcgAcQRt19YtlZSqWygp 0CpST8bdWiM7CBVUA82uPLfrSGkqYTIOrxnfYn9Wio8ilhrJi4 exXhe1CFLIIYOwIqepB+cPJGLQqyh8vnGOxOSqC+8k+L+E39N/KOwmIWQXSUsbXi22H5m/liLUpjDYfMeBI6GD0Zsoe+r1hdwo2MwIYNqet2rw6fvrAyhGZV m6vzmBZudq/OfWH2CjTzTCvHZnLQwK0gmwufIXMZ3E5qVPU0uSYTYZ5hcufE7 7AcIaYjQ4rN0GiagckkdC9XfhxgrD4dE0MpJlrZ24jiAatyMB5 dh0hKlMzkueI4fveC8PM8UsE1Tfz26wo8aptsabsmcg/j/AO39Y6HARHRGDS2YPD5djlBxh1JH8aky+VdZDiGeA7OzXHemUk B/CCqZU720+hh1+IEeHExh0h6L7Mol5DJBdQKy7uWSPQPTk8GICU eylKegr6lzAi8Vzhfic8QmjueAqYKS0LLG03F/3MK8ZmLlgXPwELF4+ZMNtI+MEYPBmFdjotky4ZYSS8F4DI1K5C Lc5xf4WVRIUtR0opvd/KKf1VsFl0i9eMTKISUmodxTlXh1hevtCoqLeHxEBKqvpFT0hPg pkyYVEqU5AGrYPUkvfpzi2TgA8xKwtZoCQBXeoTs/W0YS7ydJ0bRUYrIZg83mqmFWtITq9ghiABUg+dnhrm+YGXKKgo ObU47wDNS6GKUpSfzCnnS8ZleDmFWpSjpBe7ln2ja+uCK7BZxa mcVcHVZyByfe0FS9ISNILe07XCuY3haqaskBKNRJc2BA43gifi FJSJfspoxJrUvpLcIlS+2C3HA2wuO7sk8XB2fS7GPMXnciYkgr YgVALFxUinQwtxUxQACQHLJK1Gn8qfzK5/sBZlMKpfshwRuKCoILFw7xL5U31GuOlY5ldppJIGs1YBwwHB+U GHHIWdKVOdylLpfq0fOp+GmS2dJCVPpJG32qIKwc4s4JFbh/pDbaDqjeTJLD2nan5SeUAImAmh8XB6M9qbwPl09Sj45hJSHsxO 4F6v5QdLky111Ma+zpd+Ja/nFWRRDEzNK0jiLpcl/WsRw2dS3bvUj+YLSa9EEQenu03BBG6ul4X5hl4WXUAo+7+YA1D WpBXsTVl86dJJLTUU3CgR5WPwiJSo2WlXUg+j1gFOTISzEObuH V5PQRdh8PfQdY946gNjQbPXhvD709EfEmtnLSkeKZLT1Cm87xX Pkyg1JgJIAAIU5NvdiePwZ0+BIJ3dQboS9YoQhSCPApKgASHem 1RTbY7Q3NXQ1xUrCFZen8s7l4R9oHXlgNpU48yW+SYpm9o9Cil eoNuIIlYsTSyZjng7H0N41+voyaZXKykp9mUlL7qLn1mK+kedz XxzE02Hi+CQ3xg0ZLMPuq8/1jxWVKT/mAoHEgkeqQRBb8IlRA0rANBq/mDfIxpsqwKUJFipVXDN0EZmfj5Ut9A7wji6R6XMF9nMYqYVTFK YCjWS3ACw63hJtFUaUojoEOZJ/MI6K7DMcc+WfZQfOK/wAXiF2ZPk8ayV2VCbkPwEMMP2ZHvUjLqyrMKMnmL9tajyEM8D2 cI9mWepjaSskQn+0W4iaiSkqWsJSNz8hxPIQ+vsXYRZf2df2qQ XjDh8MBrI1bAVUf9IrCfG9q5k9WjCf8NNis+03EbJ+fSK8uwsh 1d6xcs6lElXEltoVqh02TxPaxZ8MlIl7OrxL/AKRRPm8CzMSpSmmL1AAVLajupRS/ha1YaY3By0sUJSAWDANTkYTSJiitel5aEqIVQeMnZJb16iMuS8 Ua8dbLPxXdEpD3du7dNeezh4ZYaaU6R3Xdg1LkNX6xOUyUAKIF il6kgNxrTnAeOmKUxQWL18NdIcm+zs5HOCT6qxrOArGYhQDmoO wGr4QBiQqY2pQRRtID0FqigJiz8QlRSjSpZW/iDi1zan7aPMVlSFJLjTxckiljqJpGcpOStFpVg8GC0JOkDareJ 7uqviHnC1eYiykha0u4S9nLdDaGc3MCkAS0hZNAz+rmhFDvAqc ilpClzlglbA1IAZ20h63+EJq19GUnT+4qx8lczQlIBYBkLSfCS wHiIcliTwpB+XZFpSoeyzlILKL2Cgn3R9PWD8NPlIToQvUQzJD keZrBcqSok66JKCb9aHfcwQ4/DHLk9C+ZnHdskjkzsdv3WPJOLkLm+IJUsJJLPpFr7Hryhfh8i7 9eiYpZSlww8KatQA77kvv0hjh+yYlJCZaqlTrUptRSNjp2bYcY 1axgjF5Cp2CBQVBKUgVGkUPXlWAJOYIQrxJVrUA9KgkP5Q6xcg LSWmMGLBLVI48a7QslyQiepVXYVs7iyX3oYh/VXoSp4J4mbXVMACQQwq7/AMXOthFeNxoOh0ipqk0YBL1INHdMLcbizMnJEw6EBTsrdizEjk 0OpaUuoEABVeJPUm8CTk7vBWIoFxeZadPdAktYMtgOBS59TEsP mbVU16jYUoP3vBkxaX8ITS7M7J4hqi8C4nCpdJJToB1Gnio5A6 faLprbITRYnEoXLKUg6i5DAk9S8VT55Y+LSQB4QbCwJI+UG4Za ZinRcCtGI4AwBiFlI8KE6tTKpQil6OdjGPJF+zSDsHm4ZE1NQg EUcq1HrSo+cLJ+Tr06k+JJLWNG6h25xosmy5KUBRRpKqtsn7Uj 3HYdQBUJq9NSzCnK8bxTUUYyq2J8JjMVISDLXrG6FeJuj/QiGeD7Yy5hacDLVx9pPpcfHrBByhQBIYgc6neFmIydKyHApwp8 jGujKrNHJyaTMGrwrBsQxf8A1D6RPFZK4ZJ0jYAU+EY2XhZ+HV qkKJG4H/ySaK+caTJO2CJhCJw7uZb+Anz9k8j6xSaexUd/hyZsUx0aR08I6H0QWWTC458I8SpUR/Dg2cdYW51nBwyHuo0QnifsLn9YHjZIdjc2CCE01GoBNhuotVuj k2AMZHMMvXiZhMxZUB7IHDkmyR683vFUnEisyYsKWqpV9BwAEF 5TnCTNAqNQOkaSXY8RQWjOU4t0zRRltBGAyJKHCgQKUs9OPKIT JkuqO6BIJYaQp2oD6Ew4xhGl1FhxjJY7NANek1dnHkACfn1jn5 ppYRrxRcsstwypuhaqKZJCRV34KFmF4tyfEK/5iUuTanC52gDLJUxinUhIN5hrqJ93iwNIZpkCWD3hBU1WewoXN yK2iISp/wCzaa8FczHJKwNRqSTpYkN7ynFBYQbh0uSAzvpcVd7B1bwAkaw JaHCQXU3Ajwpbb8x6CPUTESF63K12ewFGomtecOLk3d4IkklXk M1zJWtU6iiwSAasKO9ucKsZLGIIT4wlNSvvAW5aUuCo8DxhrPU maNSjqCgzFwOhHFxFB0SyQgaSOAAD7sALxp8d16JU6/M6Th5aSkBKwEggKBGlVG8QBofSA8flJU5QslCvdUfZP5gRtHs+ bqB01JtyO5i6QKMSQQKjja/93gajHI05MT5blK0T0qK0sklwguxAsdQr+7Q8WlYQpY1LJV7KD TS1nbg3nvCJWVTfxK1P3aHA1JINGYdXLfGPRmCpRVKQeN7uNqb xn3d0X1VWbHGL0IBGoFqHTrCRu9vhGcxHaQJBEokly8xZc8KAU FoGyzDzVS+8XNUE6qNc3pWwB5cRHsjCqmLKlSkBTP3hSwUOJTZ RuXvGnZXkz6sswWISo95NUtyQaUtY3asMJ8lSh3hS7hkB2bjcX 58N6wnmSVLnBM2YyU1IAAJCTTTS3McYa4nPQo6AGST5+TmkObT i0EdoR4vAJTLK5qS6nLl/C9W4OQYeZPijNkS1C+ljZ3TT7esD4hSZkptPeANuAHAapJfzaK cjwi5YVq0HVXSliATZmNAw+EZcU7NeRDVS0hQAbVuXsKfF4W9o CUqQoTdG+9TxDUf9vDaTh06SaA70+IaOxuW60EpmM90qZaDTbh eNqZjaE+TrmzlqEmYpQprK6DlY16co9OXz0znWkqUSEgvqBrck VApvwMdkePEoaUkAuSoAMHt8hD45sC2ry/fnGSXbBbdC7FTdCikOtRIupQHEskHnvyivETip0BgwYsQW3Y71 +QeGC094pydIA4D/AMtvSFOH1SZpTM8YYlJS6noBfY2B4Uh8jknjQQUWs7CssxehLq 1KbZzpYj7fKLMRjJSgruidYALEUFgQptvWISMIrS6QSCQCCzAW LNetavFXeIlKZKVFJ4Dwl+JAcGJtrOApPBWMS49lSatUUJ5KsX gTHSkqA1gctlf26w3Rpmq8NATV2ajMRzhliMrSpLAB2IBYUPGN YSctGUko7MrJxeJQkJRPOkWcPT0PzjosnZYtKiCFEj8o8PlHRd T9E/U+kExhMdK/GzFTBMYVSgWASCQ4PFVSeoEaTtNmHd4WapJroIH+rw/WMNhFACWFAqRoBoSACbml6xrN+CYbsfYTKEyk+NSSAwDq52YxC TmZM8olpYaSAWJHFyNg8EpmSEoCtKai7V+LwBhMyR4kyUMHZ91 HmY5OST2zphE9zITJjafExAKdQAuNTjgG4eUTVhO7QSw1t4fCV JT/ACuBpvUtBmCwASTNXdTsAzDhtUtFmGmGcFFYp7oFD5xmoZztjl PGNIU41KvCnwOoEPpsGcm9em7xn8fi1KmCW5IcBzR6snomHWZT FIUAVMAakDblxgKdIkqIX3hUX8WxPMRfWLloIzaQdiMUmQhIls ot4tio2JHLkeUe4fDiYnUUrSpyGUG/uIjgstKkpWjxFRU6lkhk7aaONoaY3LnCHWUqFwWIT0YBz5xHal aGlbpi2bMUFCWBYDUSKAEgueBYUMVYnSn/AKq3rqcsdwOEGSO4UrQy1hB8ZPglp5qs59YniVSjMZPsFKVAgm ru3lf1iozk8ilGKBJMtRAVIrqfxKVqSOBDAHVyixWAmoQFa0aU 1IlpKlEbtqNX6QZInpBZOkpA8KQWL8AGZoicSjQNPeoUBUlIWg 8feBHTaIck77IpeEhXh8cZrBDBCOLjUQGAA2Aez8IGzPJFzQqf KcMdJQoMSUhqNv5QTi8ZK1hPgQSod4kgp1ChqBVK3Ahzgc5l1S Fd4Rbbfn5fsxHGkpGk260AYVCpOHlhRBBSHB91VxXhVoG7+YT3 UsrL0OqW2kcjYpAN3ic7NUomKlzPEkktxA4Hi0OMDiUmX/wzqYEcG4A8P0jpfFFys5/kaRTgsIJkohRL1Ymv6seEJv8AdSkTdJV8reYh4MWEJZNDwuX3i qVmCFrGsAKejC+xBO4ipxbWCYumQw3Z9FDOIUXukqPADU9DazR OfkqZZXOlFRLDUDWgNwOQgteHlrppUlrFKg932NvKL/xFaC1HJvBBVigk23Yil5sksEVe7H9vAuKzqYigSpi5cg103I5C vpGkE0s7VGwDBnoK+seowiS5WmtGBqzcrb7xSEZrL5ImrRMBGh DkjSQCo1ZzcB3IHDnD5OIJBoktfby+UTxcpISB4UBxUJHPYDeF mGwalOhJDFVTYkByyXpsKxMpJY8lJXkLGUqWb09oA1vU7hhFU/Eue4lkJ2JBo3tF2v8AdoIKlIQEgyybaXJ+NzAYxyjMAKGLV0/dg42eFJOhJ0zkz5sl06WQOnzd/WAMOtzMYFI2LuQS5JqfhWPM2xgWg6WGmtDtuPQesTyVKFo1WUk 1BL12P74QpcfoanQbJy5ZILEhveASeRd6HyEXKRMlklIUovUEg 33DX5wxlYgMHaJISVXAY0hx4o1gh8rvIo/xAsUUgvvf6UjoaIy1DVqeNfoY6DpP8TDtD8J72twr4KYeQJ8lB 4yGVZZMmJSA2mwL1AbcDb7R9AzGVrlLSqykkHzEYns9mKZClSl h1BWkHa/h9XMdTSMU2tB+I7MLIACvAL/m5/t47CZQJbal+E3c6SOXoPnGiE4lPCIqAINHekYT40zSPI0L1zdI IDH8pd6bny4xHD4sPdw1TzgfHZYtOgAgpJSkiuo8ufqIPVloRL chyPTyG0c1TttLRv8ASvzFOa5OZjEKYHiH/bwnlZGtiCXD0YX+0PJGPX3agLBLP5/YfKKsLrMsajQOaB1ai/MWeJ+RMv42j2Xj5QSlDLCUJ2VUDcKepjzM8wQsp7lQdjqLOSW8 KTu0JdapaymYCA1CbEHnZ622gzL5AaYpwHKSkbgCwbgTGylFrJ m007C15fOmgJWhC0blK1hv9HhJMMcbkiigaWoAAkWDUoWhOrNP fmKtRqB6VeLcL2kmTvZYSzQm48vlFKKWgk5PYMUKlnxJU+zB68 DzilOdTJq0pCWS7qJOgq00LK5EN/aG+JmqvLPhIqLuRuPIfCkDktLVOWUiYkFk0IYgD2Tu/wAoz6yvOi04pY2dhcHKKlqVK8SQ5JcKHEgOyhu45xUVYdNQCkV 8QCSHuASFE8KDjAmU4+YoayFaVAgAJJAqKjk4gT8Eoz0v7DpIU LMahuYa3KMurT6s1Uk1Y2Rk6NRmTtUxd2TRKeVngxOMMtLSgkb soEAbEsw/YhRPwihNLlQYliDcdOMMMVlaaFWk+Fi+otW5rUtHV2+1JHPWMj UTCtmQFjcpNB9hFM9CUuB4ZhBYFxe/iZ6wNLlSZQBlDSSAd6uW8/OGZxYUitVFvCw+Aht3LqTVKxVIxcwMEhJBp4dqtvU9YtExaSQS RXyp0vAkhR75ThgColiQkVdnBG0FT8cgFLqcKcgAeyGoSeDtXn GMZJLLyau70FYvGhKQokXueOwEdi8YkKlpCtSgpOprOWLeT/GFuKlpKklSHSPEHWVUTfSA+luJiwYBE9HhWEMalru5fZzerxLk 5OiqSQfjcRLU4NALLDM44OGNYUnFqw/i1d6h9gwQHDBhbarxJODQxw8xbpcFJ9kmo6wdIwcqUD3Usk9FK +K6CNLvLIwsHhlrV4kJSkEagpQTV7AC4HWIY8BctnQVJSRq9gC zj+Wg4xKaJ67IvxWH+UJO02GnDuyuiahgzvS7U3jSJk6Fil6Rb 2r8g0Nez09IUsX1AV4X+8IgFEai58RYHhwg7BzlS1gBBc1tseF LQOSSEotsczpykKZOkA+8zAvapcCD5OOUlJStLEPyPXmIhIxoX 4FByA9qCJLzBLoQpPsva4AHLa3rHNhZizZ5w0STn0tva+P6R0U 4nBYbUdQUFUcaCdhu0exrU/xInrD0zU4sBjc0j57mSdM7vAkEoU5SfeAL+ob9tEMs7YTpTImH vEbaj4h0VuOsSxeYomqKkHqDRQPMR2Sfk5UbXAYxM6WFoqFVbd +B5iLJiCRV0pA8VG8qxg8uzJeHWVS6pPto+qf38La6XmkucgTu 8dCbpsQdnaM56tFRWaD0TUadQNhvQ+kDYrMNKCVOxsQCb2sLwL OxK5wAEshJI9AbkcI5eFWWlMdOk+Grkjd9uPUxhKb8G8YLyxKZ K1lkrJc+yBUszPTlYcIJTl3jCZwJJBZiQ3Cxd+sPMqw0wOVJaw Dlyw4mpPrtBOOSGZW46/HzjH4Pr2bo0fN9uqMvNwMwKYLCEWAbUeFas0KMXlJGrTOJUdyU j6u1o2igg+AuPDRhflCWblktSSNQDWBH1DFJjJpweGaxkpbMvl s2ahS1TU+yKEgG54jz9YY4IulJUQhRFEkgFRajuWB5X5QzwuRh ISUpStnchQDv+ZyXizF5XNGnRJlgkuF6QoJpS7N1+caKU27SBq ImxEyYkjSFgjiCQBe4oR57RVLWqerSEqSkiqlcqUcuTyhhO1Bt R1rHtElpYO4Ao7cflFkvL5aloVLR7BKjpo5ajk3ND84n5npj+N HCWvQJCVeFKRrUAxfgBYBiPWPMTJHdjuknSlSA5PiDK2DetYaS u7TWfL02J3SHrUjpF+aTUkJKG0m4tQwRbScm/wBCHukjP51jZmgEMpJBcgF0bVO3WB8rztagETUpGnwu+ksw0kn hWC5uEmCSsKQldf8ALdWogkbpPP4GK8HLCHVMUm7BhZSQwS5JJ DE1jXj5FZM4fUazZuHAdaS5DXBO9iKDrEJS0KaZ3Klg2dSQC3m OI9YEkYSTMdK0FBCdOpBYM9GHsvS7REZbLlpI78qOw0Mw5l6xv NejKNLZbmeaILp06d2AYV5im1xAeXYAzPGlSgQNJAHhVep1R4u bLABWSpjagf7esW4vtMUpOlgAPZakRCCjl7Kcm8IvONMoJkmYC AfaAoNyBd/lBOMzUVJUkpNNXWlRGczDEqWxSkqTpdhZNCTbpETglrw4mrKlA lgiiSNgbVt/3QWkrXkrrbGQxetphNA2lQ93hq4B/eHnD1OdJUkkKcgVfbrCTKMOhAITqBYslRFaWrYwPmmWaCkIRoC q3ZIYpYtY09Y5k8umauKezTYfNkFGoqT1Dt0rUdIGx+YJmaUhO svZ2NjxhNKy9ctRUlKyg+2Fb8xQfKJnFpC2LlYBAJo2rfjteLX JSozlxpvAR/uoBiU6QotT2g3FqCL5uUSix1kEijqY9IhOzQTEkJVYDdrkC/rFuHKFaZc0XoC2kjhXcQXFSpf5F1lVsoVN0FWmWTar0HS5Ad4M yVaWUVlAJDUIfjy5UgteTJZpcxiAxoFfYgxTLwCpTKVMRSp1Bv rWHGE4tYJc4tUM/wAOhVePWPIz83tsASAjUAb1D+TGOjtRzZ9k+03YcuZmHDi5RuP 5ftGROWzAr2SlQG4NeRj7OFCB8ThpaqlKSegMaURZ8mlklxWhv +o4HeCMMkuClWiZxI8C/wCYWB5/CNRm+RXUgU5Rm5+GiBmnyvtWkES8Qnul8fdPMHaNGcanSSkhmp wj5xJx1NE1OtPO46QZJwqmfDzaH3FH6/f1h2mI1GHznUSksG+PSF+PzAgnjs9Xfh9oQzFrT4lvLUDTieLb EecU4nOFakamU29Aq9w9HjHli5x/ua8clFmryuUsusgg2Cduo3e94OVlAUdT6VdHHnFPZ/HCZLSUumnsn2qUeGMye0SuKKjTG+RuVoDl4QoWAw4kioLfKGtC G+UUyp5N+jwHjp0xa9I8CGBKtzyEGILAf1PJLE5ZKBJIHi4/CE89MrDkBUtRQr3npfrGlagY0A5HpW8BysElSlPUG4P6xM4Xqi oTrZT/ALsQtJ0lgQG3tYiB5+UlbMWCXBUakt+sOxICUgCgsANoomroWs BDfFF7Qvll4Zlk4OYCoOwd3IqWoGbnWA8XkikpYHUlRccRzbrG 0EnwvvxbltCqdhtblJaz9L+f6RD4orC2WuWXnRipmHmS6EkH6R SZZJ9tXmzfKNjPysqFfF9BzhCvK1JUXYsduHCHJuKsUfsIzg5i lMCSo2SGHmTGgwvZxCEPOZSmcufCnkOezwyy/DJqxKVU1Hcu9OX6waMEghQZyQQ9VV6n5RFTmjTvGOALCSApBCU BKRdqPRw1HPWJqw9TpKiKDSGINBsQfhDCThJml1DTpHtOKpFaj lFAzyUZehKZgpcJAPF7wo8U5KmD5EnaBZgKhYkjYhoOweXqVLD uP4SxA6RVl6hqd5imq2g/Fng+ZnKBQImH/Q3zMXxcGbkRycvhAqMiZQUFKoX0qt8o9xeDmPqQWPCj+Rg3CoO IGoAo0q97dmP1EHHBK4xt8S1Rl8j9mNk9n9ZchNbqc/IFoc4bKZYA0hmA3O3Uw5/AlmAHpCzG9mZ02ipygn8qUMPnXzhx4EsifLJ+RPjMzkyFKMsa5 qqEJru9T57Rnsxx65qnml+CE2HUj9842KewNGSpYe7Iqepiv/8AnAF1zf6QPpGyjRDlZhu8XsSBwBYDoBaOjfJ/2fJa830H/wCY6LySabuo97kcI6XaJwxA+IQCIy2b5GS6kxsWERmSgYlqxny ufgyLiB0hSS4LGPoWZdnwpyKGMvjslUk2/fKM+tFWD4fPaNNSFDjeCU4KRNHgLcqN6KpCqZhSIHVLa3qIL9g aDC5UuSoKlkU4EjqG4dCIcDPSw7yWpPMW+RHxjHyM2mosXHAwz w/akWWloLTGaeRnCJhAsDc3A9HhgjDoVRKgebgkxlkZlImXZ+Y+s EpRLPsrI6KPyLiF1QWaFWAAF6i374QHMxumjVF2tAuHmLTZST/MlJ/8QD8YnOmFTvKl1/Kqai/+s/KBxxgFvJDEZ2mt2AcjduPIWrC8dpJZ91RPIH6wxwqZSH/9OXNyJoNre1LNInJlYfXqVKnO73lqY8bCJUHuynJeEZ/DZxPQpRWFKQpykFgq/VgBFScwm6joSQ/NI+saTEdyVEtO80yz/wDZAU7BSTUCd00y2/8AdiZcbf8AJSmKZnaVaB4kg1aqgWPE6Ry+EGYvDT5pGruhwYq+ bRVPyWSsEFM5iQS3di3B1GGSMUlA0plTCwA8S0bBtkGEoSa+w3 JLMdgaMinOVapT2o4+giyXhpqXGsJAL+zT1e0WrzOcbIA6rf5S 4om4mcblA8ifqI06JaM3JjKZmi9BbwlqG7c+cLkZ/N2xaB0CfvCnHIJ9uYs8tTD0rCxYQiyR8T9Wi2yaNhL7Uzk2xo8 m+8eTO1k43xp+H3jFpzAD9GHyiw581EpECk/Y6Rt8Jn8xYOqd3hBuabW+cWqzpX5x/VHzifma18opRLKjWsPuKj6UrOlfnH9Q+8QOcn/qJ/qH3jADCPBOGy4k0ELuKjZnNz/1E/1D7xycxUqywehB+sLst7NlTFVo0eFyhKPZAik2wAxMnc/jHsNhKMdDEXAxagvHzed2vxU7/LZA/hAp1Up/hGl7KIxFVTpi1pIpqs/J6wIDSaY80RHVEkiAR4ZcUzcMFBlCCRSPDAAgx3ZtJqBCLGdnS LAj5RvBHi5AIiasdnyyfgSLiKO4j6ViMhQqFWI7LcIhxoqzDLw/L0jxJULKIjUT+zqhsYBm5OsbHzpCHYsRmM1NlP5tFyO0U1PH5x YvKlcIqOAI2gtgFS+1i90n0if+MeIEL1YbnEfw0FhQ0/xgOUd/jBPKFRw/7aIKwvT0hdmFDU9rhyiiZ2tgAYaJDCwdmFFy+06jYH0MUTc4mn YxMYXrHv4SC2MCXiJirxQZKjc+kNBgTwMS/CkbfCFbAVDB/sxMYM7NDVEh/h8YmnDB2pCu3Ro+OSj38fz+wulYGGEjL1GwhnhZCA29ePSHKJi EB0gHrT4tFJrYPhmml71lCnBdnlKuKRoMFkiUbR4c4YkBI5V9X pSC8JmoWSGZgkv1enlDUot0OX/m5Yx7NY/QISlomJkRM1JiCiOMbnMWd7HRRqEdCHQFlHZxEuqvGoWceEfyj aHK44NEiIdYJsrArF8UtFqVQJAdHrR4THa4AOIiSTEbx7AB68e x4I9TCQHhQ8VrwqTtFpj3TAAHMytB92BZmQJNqQ4CY5oWGMzsz suDFCuynBo1LR6InqgsyS+ynSIHsseEa4iOCYOqCzIf4U5RYns xyEapSYglMCih2Z5HZnp6Rcjs4N4ftHhgCxKcgTA83IBtDtazE CYpILM5MyI/sRQvIyPdjVAR4oRPRbK+SXXreP8Av3MevKyNiIr/AApFiY2SpaTcRBeASYXTwV807TvWjH92rjFsmepJdtmoeEaCdl idmgVWTvaBQSyU+fkkureANObHcGLkZwOMezMnOxiheWqEUYhX +8hyjoXHBnhHQxmsicox0dAtkMkbRGXHsdD8iOMckx0dCexkxH PHR0NgeiJR0dCiDJcfKOjo6B7A6JCOjokD2Im0dHRSA6OTHsdA wOiqbeOjoSA9TaO2jo6EBSqIiOjoJAeR0eR0UgPFRcLR0dAwBz HIuPOPY6GBYRA+IEdHQgAlR0dHQAf/2Q== (http://www.google.jo/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&docid=efpc2nKY0U2H9M&tbnid=J4Zo02nbGNw_UM:&ved=0CAUQjRw&url=http%3A%2F%2F3atboa.com%2Fvb%2Fatboa40627%2F&ei=2d9iU-yTF4WJ0AX9_ICYCA&bvm=bv.65788261,d.ZGU&psig=AFQjCNGYTMhEsDuRyFoBCnJO1k498yk6JA&ust=1399075079228944)
واليكم الطريقه بالتفصيل من اردنيه نشميه...
http://www.************/watch?v=jfbrVm1sttM
المقادير :
- 2كيلو لحمة بلدي طبعا.
- لبن جميد حسب مقدار اللحمة.
- ملح .
- 1كيلو رز صنوايت.
- 2ملعقتين سمن بلدي.
- خبز شراك.
- لوز -صنوبر- بقدونس(للزينة).
- البهارات(الهيل).
طريقة التحضير:
- نضع اللحمة في وعاء الطبخ، ثم نضع عليها الماء وندعها حتى تغلي، عند الغليان نزيل رغوة اللحمة ثم نضع ملعقة ملح وبهارات الهيل.
- ندعها تغلي على مهلها، و في هذا الوقت نكون قد نقعنا الرز.
- نخلط الجميد بالمولينكس مع إضافة الماء حتى لايكون ثقيل .
طريقة عمل الرز :
- نصفي الرز عن الماء ، ثم نضع السمن البلدي في إناء آخر لطبخ الرز، ثم ندع السمن يحمى ثم نضع الرز و نضيف عليه الماء ثم نضع عليه الكركم لاعطاء لون الرز الاصفر.
- نعود إلى اللحمة، فعندما تنضج نضع عليها لبن الجميد ونضيف نصف ملعقة كركم.
- نحضر صحن كبير (او سدر) ثم نفرد خبز الشراك ونصب عليه اللبن ثم نضع الرز، ونصب مرة اخرى اللبن، ثم
نرتب اللحمة على السدر ، و أخيراً نضع اللوز والصنوبر والبقدونس ونغطيهم بخبز الشراك .
صحتيــــن و عافية .....
http://www.al2la.com/vb/data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBhQSERUUEhQWFRUWFxcYFxgYGBoXFxocFhgVFxgZGB oYGyYgGBkjHBQVHy8gIycpLCwsFh4xNTAqNSYrLCkBCQoKDgwO Gg8PGiwlHyQsLCwsLCksKSwsLCwsLCwsLCwsLCwsLCwsLCwsLS wsLCwsLCwsLCksLCwsLCwsLCwsLP/AABEIAMIBAwMBIgACEQEDEQH/xAAbAAACAwEBAQAAAAAAAAAAAAAEBQIDBgABB//EAEQQAAECBAQDBQYEBAMHBQEAAAECEQADITEEBRJBUWFxBhMig ZEyQqGxwdEUUuHwYnKS8RYzggcVI0NTorIks8LD0hf/xAAZAQADAQEBAAAAAAAAAAAAAAAAAQIDBAX/xAAqEQACAgICAgIABQUBAAAAAAAAAQIRITEDEkFREyJScYHR8T JhoeHwBP/aAAwDAQACEQMRAD8AVS1lQLnWqwKaBNNxV4jgMyMlfjIVwChpN eJ+zwGUkBKkoa5chno1VHj9Ioxs0sBoYlVFFilgL0puY8btK8M 9RKOmjVI7QVOpLDYA/JhX6R7PzWWsplL1oKmIWnfeha3KM9hnOspmeJgFCr7VSNVAQYL UCzu5Yp0t7JLBxpYt94fyzW2T8cDSYRIdkT9XXST60gubICgyg 4jGyCopYB6nUoJIYvyHWkOsozAp194b+Lm5Ip8Y2hz3hmMuKtB a8mT7qiOv3gc4ZYVoq7Pybr8IcGZRNKKHUCjsYoxWDEwpLkabN Thf0jfD0ZUDYTCzHGpJ07s0PCjwjTaBptAKVHUiF07GYgF0s3J j8Id0FDe0DzQVCKJGYzSQFyr71A87xbisXpDHSgdXJ6ACBsaRC XMGpIYEVBPAnf1pFoVoUx9k2P0MLBnMoUCFvsosPg9oOmYpEwM CXuwuIzT9FNDDaM5neYBJb3n86cOO0NFz1qFA3EmOwmXh9ZAJN HPCNHlUSsCzCqmKSGSoDnpH1gxGWrO483P2EM1pYWiAmNxgoLB pWWpBBU6iLE2HQCgicyVWw+UXoU/94hMPXyihEBJHCPVSX2bzjyZOADuAPjFcvFhTadRBatk+R36RS TegsoxmRSZv+YhCuZSH/qDGFeI7FSFexqB/hJUPiD840OHIIdQe9Nh+sXCYYvr7IcjFr/2fzCfCsNzDH5wIj/ZdNH/NTv7vH/VH0RMWCHSBSaMnl3Y6bJQEkgsLs1zFi8pmJ92NYJqmZy3By0QW oxPSPofdmOXIULgxXGsnIBuBCvGZck1Hpv5cfOJ+P0NT9iUiKl kCL5qNJ61B5GB1Rm17NEeaI9jwqjoVDFk+QopAKwQ7tpoU2Idh VjHmElAkslSAQAAAApLgGvH4xbPwxSFB0swWTt4wKBJdnc77GB papUoBJJJUoEO7E2oWofvHnUdff2WSpCQ4U3eMKkaXe3iSeRa0 GS8E69KWFATz1UozkF3gabiihIdepKjfSHNLEcW3iZWUpBIUCK KdRcDYgC9udYTQk0zsNiUoSe7IqSCw9k1qftwi9K1qA1BKqMS/GrV6R7hcoWskpklCbBRISlXBY1M9G2hxKyZISRNVqe4T4Rxqo1 NeAHWNY8UmYykkUZTipjgJSVA+YYN/SAOMP+9Tq01PFvlCidmYA0SgAOX7c+cQwE4pL1jp411xZlJ2aa Ugflbq8RnpTuKxGR46pcRZ+HG6qiN7sgoThyblSeYI+rwKnKEv 4irr+rQ0XJ5+rRUApOzwnFDTBV5FKbfq8LV5euWsKQHAqNvKD8 VmRQ7VI24dYUrzwqmpo5DuNh04m5jOVeC1exzJmmaBcDfj0H3g 0gCBsPigoOOlLiJmhe/ONCGSKxx+ceajyMTTN8oVzsz10Q6XoFNX4iBsEmwvFzkJSVKIS BuSwhEvtjJ1CXKCpqibhwgcyT9BFZ7OSpiyucpcytApZI+Voa4 LCyUAiXKQlhwqfO8FobQuC0zvbDrJZIcgAcQRt19YtlZSqWygp 0CpST8bdWiM7CBVUA82uPLfrSGkqYTIOrxnfYn9Wio8ilhrJi4 exXhe1CFLIIYOwIqepB+cPJGLQqyh8vnGOxOSqC+8k+L+E39N/KOwmIWQXSUsbXi22H5m/liLUpjDYfMeBI6GD0Zsoe+r1hdwo2MwIYNqet2rw6fvrAyhGZV m6vzmBZudq/OfWH2CjTzTCvHZnLQwK0gmwufIXMZ3E5qVPU0uSYTYZ5hcufE7 7AcIaYjQ4rN0GiagckkdC9XfhxgrD4dE0MpJlrZ24jiAatyMB5 dh0hKlMzkueI4fveC8PM8UsE1Tfz26wo8aptsabsmcg/j/AO39Y6HARHRGDS2YPD5djlBxh1JH8aky+VdZDiGeA7OzXHemUk B/CCqZU720+hh1+IEeHExh0h6L7Mol5DJBdQKy7uWSPQPTk8GICU eylKegr6lzAi8Vzhfic8QmjueAqYKS0LLG03F/3MK8ZmLlgXPwELF4+ZMNtI+MEYPBmFdjotky4ZYSS8F4DI1K5C Lc5xf4WVRIUtR0opvd/KKf1VsFl0i9eMTKISUmodxTlXh1hevtCoqLeHxEBKqvpFT0hPg pkyYVEqU5AGrYPUkvfpzi2TgA8xKwtZoCQBXeoTs/W0YS7ydJ0bRUYrIZg83mqmFWtITq9ghiABUg+dnhrm+YGXKKgo ObU47wDNS6GKUpSfzCnnS8ZleDmFWpSjpBe7ln2ja+uCK7BZxa mcVcHVZyByfe0FS9ISNILe07XCuY3haqaskBKNRJc2BA43gifi FJSJfspoxJrUvpLcIlS+2C3HA2wuO7sk8XB2fS7GPMXnciYkgr YgVALFxUinQwtxUxQACQHLJK1Gn8qfzK5/sBZlMKpfshwRuKCoILFw7xL5U31GuOlY5ldppJIGs1YBwwHB+U GHHIWdKVOdylLpfq0fOp+GmS2dJCVPpJG32qIKwc4s4JFbh/pDbaDqjeTJLD2nan5SeUAImAmh8XB6M9qbwPl09Sj45hJSHsxO 4F6v5QdLky111Ma+zpd+Ja/nFWRRDEzNK0jiLpcl/WsRw2dS3bvUj+YLSa9EEQenu03BBG6ul4X5hl4WXUAo+7+YA1D WpBXsTVl86dJJLTUU3CgR5WPwiJSo2WlXUg+j1gFOTISzEObuH V5PQRdh8PfQdY946gNjQbPXhvD709EfEmtnLSkeKZLT1Cm87xX Pkyg1JgJIAAIU5NvdiePwZ0+BIJ3dQboS9YoQhSCPApKgASHem 1RTbY7Q3NXQ1xUrCFZen8s7l4R9oHXlgNpU48yW+SYpm9o9Cil eoNuIIlYsTSyZjng7H0N41+voyaZXKykp9mUlL7qLn1mK+kedz XxzE02Hi+CQ3xg0ZLMPuq8/1jxWVKT/mAoHEgkeqQRBb8IlRA0rANBq/mDfIxpsqwKUJFipVXDN0EZmfj5Ut9A7wji6R6XMF9nMYqYVTFK YCjWS3ACw63hJtFUaUojoEOZJ/MI6K7DMcc+WfZQfOK/wAXiF2ZPk8ayV2VCbkPwEMMP2ZHvUjLqyrMKMnmL9tajyEM8D2 cI9mWepjaSskQn+0W4iaiSkqWsJSNz8hxPIQ+vsXYRZf2df2qQ XjDh8MBrI1bAVUf9IrCfG9q5k9WjCf8NNis+03EbJ+fSK8uwsh 1d6xcs6lElXEltoVqh02TxPaxZ8MlIl7OrxL/AKRRPm8CzMSpSmmL1AAVLajupRS/ha1YaY3By0sUJSAWDANTkYTSJiitel5aEqIVQeMnZJb16iMuS8 Ua8dbLPxXdEpD3du7dNeezh4ZYaaU6R3Xdg1LkNX6xOUyUAKIF il6kgNxrTnAeOmKUxQWL18NdIcm+zs5HOCT6qxrOArGYhQDmoO wGr4QBiQqY2pQRRtID0FqigJiz8QlRSjSpZW/iDi1zan7aPMVlSFJLjTxckiljqJpGcpOStFpVg8GC0JOkDareJ 7uqviHnC1eYiykha0u4S9nLdDaGc3MCkAS0hZNAz+rmhFDvAqc ilpClzlglbA1IAZ20h63+EJq19GUnT+4qx8lczQlIBYBkLSfCS wHiIcliTwpB+XZFpSoeyzlILKL2Cgn3R9PWD8NPlIToQvUQzJD keZrBcqSok66JKCb9aHfcwQ4/DHLk9C+ZnHdskjkzsdv3WPJOLkLm+IJUsJJLPpFr7Hryhfh8i7 9eiYpZSlww8KatQA77kvv0hjh+yYlJCZaqlTrUptRSNjp2bYcY 1axgjF5Cp2CBQVBKUgVGkUPXlWAJOYIQrxJVrUA9KgkP5Q6xcg LSWmMGLBLVI48a7QslyQiepVXYVs7iyX3oYh/VXoSp4J4mbXVMACQQwq7/AMXOthFeNxoOh0ipqk0YBL1INHdMLcbizMnJEw6EBTsrdizEjk 0OpaUuoEABVeJPUm8CTk7vBWIoFxeZadPdAktYMtgOBS59TEsP mbVU16jYUoP3vBkxaX8ITS7M7J4hqi8C4nCpdJJToB1Gnio5A6 faLprbITRYnEoXLKUg6i5DAk9S8VT55Y+LSQB4QbCwJI+UG4Za ZinRcCtGI4AwBiFlI8KE6tTKpQil6OdjGPJF+zSDsHm4ZE1NQg EUcq1HrSo+cLJ+Tr06k+JJLWNG6h25xosmy5KUBRRpKqtsn7Uj 3HYdQBUJq9NSzCnK8bxTUUYyq2J8JjMVISDLXrG6FeJuj/QiGeD7Yy5hacDLVx9pPpcfHrBByhQBIYgc6neFmIydKyHApwp8 jGujKrNHJyaTMGrwrBsQxf8A1D6RPFZK4ZJ0jYAU+EY2XhZ+HV qkKJG4H/ySaK+caTJO2CJhCJw7uZb+Anz9k8j6xSaexUd/hyZsUx0aR08I6H0QWWTC458I8SpUR/Dg2cdYW51nBwyHuo0QnifsLn9YHjZIdjc2CCE01GoBNhuotVuj k2AMZHMMvXiZhMxZUB7IHDkmyR683vFUnEisyYsKWqpV9BwAEF 5TnCTNAqNQOkaSXY8RQWjOU4t0zRRltBGAyJKHCgQKUs9OPKIT JkuqO6BIJYaQp2oD6Ew4xhGl1FhxjJY7NANek1dnHkACfn1jn5 ppYRrxRcsstwypuhaqKZJCRV34KFmF4tyfEK/5iUuTanC52gDLJUxinUhIN5hrqJ93iwNIZpkCWD3hBU1WewoXN yK2iISp/wCzaa8FczHJKwNRqSTpYkN7ynFBYQbh0uSAzvpcVd7B1bwAkaw JaHCQXU3Ajwpbb8x6CPUTESF63K12ewFGomtecOLk3d4IkklXk M1zJWtU6iiwSAasKO9ucKsZLGIIT4wlNSvvAW5aUuCo8DxhrPU maNSjqCgzFwOhHFxFB0SyQgaSOAAD7sALxp8d16JU6/M6Th5aSkBKwEggKBGlVG8QBofSA8flJU5QslCvdUfZP5gRtHs+ bqB01JtyO5i6QKMSQQKjja/93gajHI05MT5blK0T0qK0sklwguxAsdQr+7Q8WlYQpY1LJV7KD TS1nbg3nvCJWVTfxK1P3aHA1JINGYdXLfGPRmCpRVKQeN7uNqb xn3d0X1VWbHGL0IBGoFqHTrCRu9vhGcxHaQJBEokly8xZc8KAU FoGyzDzVS+8XNUE6qNc3pWwB5cRHsjCqmLKlSkBTP3hSwUOJTZ RuXvGnZXkz6sswWISo95NUtyQaUtY3asMJ8lSh3hS7hkB2bjcX 58N6wnmSVLnBM2YyU1IAAJCTTTS3McYa4nPQo6AGST5+TmkObT i0EdoR4vAJTLK5qS6nLl/C9W4OQYeZPijNkS1C+ljZ3TT7esD4hSZkptPeANuAHAapJfzaK cjwi5YVq0HVXSliATZmNAw+EZcU7NeRDVS0hQAbVuXsKfF4W9o CUqQoTdG+9TxDUf9vDaTh06SaA70+IaOxuW60EpmM90qZaDTbh eNqZjaE+TrmzlqEmYpQprK6DlY16co9OXz0znWkqUSEgvqBrck VApvwMdkePEoaUkAuSoAMHt8hD45sC2ry/fnGSXbBbdC7FTdCikOtRIupQHEskHnvyivETip0BgwYsQW3Y71 +QeGC094pydIA4D/AMtvSFOH1SZpTM8YYlJS6noBfY2B4Uh8jknjQQUWs7CssxehLq 1KbZzpYj7fKLMRjJSgruidYALEUFgQptvWISMIrS6QSCQCCzAW LNetavFXeIlKZKVFJ4Dwl+JAcGJtrOApPBWMS49lSatUUJ5KsX gTHSkqA1gctlf26w3Rpmq8NATV2ajMRzhliMrSpLAB2IBYUPGN YSctGUko7MrJxeJQkJRPOkWcPT0PzjosnZYtKiCFEj8o8PlHRd T9E/U+kExhMdK/GzFTBMYVSgWASCQ4PFVSeoEaTtNmHd4WapJroIH+rw/WMNhFACWFAqRoBoSACbml6xrN+CYbsfYTKEyk+NSSAwDq52YxC TmZM8olpYaSAWJHFyNg8EpmSEoCtKai7V+LwBhMyR4kyUMHZ91 HmY5OST2zphE9zITJjafExAKdQAuNTjgG4eUTVhO7QSw1t4fCV JT/ACuBpvUtBmCwASTNXdTsAzDhtUtFmGmGcFFYp7oFD5xmoZztjl PGNIU41KvCnwOoEPpsGcm9em7xn8fi1KmCW5IcBzR6snomHWZT FIUAVMAakDblxgKdIkqIX3hUX8WxPMRfWLloIzaQdiMUmQhIls ot4tio2JHLkeUe4fDiYnUUrSpyGUG/uIjgstKkpWjxFRU6lkhk7aaONoaY3LnCHWUqFwWIT0YBz5xHal aGlbpi2bMUFCWBYDUSKAEgueBYUMVYnSn/AKq3rqcsdwOEGSO4UrQy1hB8ZPglp5qs59YniVSjMZPsFKVAgm ru3lf1iozk8ilGKBJMtRAVIrqfxKVqSOBDAHVyixWAmoQFa0aU 1IlpKlEbtqNX6QZInpBZOkpA8KQWL8AGZoicSjQNPeoUBUlIWg 8feBHTaIck77IpeEhXh8cZrBDBCOLjUQGAA2Aez8IGzPJFzQqf KcMdJQoMSUhqNv5QTi8ZK1hPgQSod4kgp1ChqBVK3Ahzgc5l1S Fd4Rbbfn5fsxHGkpGk260AYVCpOHlhRBBSHB91VxXhVoG7+YT3 UsrL0OqW2kcjYpAN3ic7NUomKlzPEkktxA4Hi0OMDiUmX/wzqYEcG4A8P0jpfFFys5/kaRTgsIJkohRL1Ymv6seEJv8AdSkTdJV8reYh4MWEJZNDwuX3i qVmCFrGsAKejC+xBO4ipxbWCYumQw3Z9FDOIUXukqPADU9DazR OfkqZZXOlFRLDUDWgNwOQgteHlrppUlrFKg932NvKL/xFaC1HJvBBVigk23Yil5sksEVe7H9vAuKzqYigSpi5cg103I5C vpGkE0s7VGwDBnoK+seowiS5WmtGBqzcrb7xSEZrL5ImrRMBGh DkjSQCo1ZzcB3IHDnD5OIJBoktfby+UTxcpISB4UBxUJHPYDeF mGwalOhJDFVTYkByyXpsKxMpJY8lJXkLGUqWb09oA1vU7hhFU/Eue4lkJ2JBo3tF2v8AdoIKlIQEgyybaXJ+NzAYxyjMAKGLV0/dg42eFJOhJ0zkz5sl06WQOnzd/WAMOtzMYFI2LuQS5JqfhWPM2xgWg6WGmtDtuPQesTyVKFo1WUk 1BL12P74QpcfoanQbJy5ZILEhveASeRd6HyEXKRMlklIUovUEg 33DX5wxlYgMHaJISVXAY0hx4o1gh8rvIo/xAsUUgvvf6UjoaIy1DVqeNfoY6DpP8TDtD8J72twr4KYeQJ8lB 4yGVZZMmJSA2mwL1AbcDb7R9AzGVrlLSqykkHzEYns9mKZClSl h1BWkHa/h9XMdTSMU2tB+I7MLIACvAL/m5/t47CZQJbal+E3c6SOXoPnGiE4lPCIqAINHekYT40zSPI0L1zdI IDH8pd6bny4xHD4sPdw1TzgfHZYtOgAgpJSkiuo8ufqIPVloRL chyPTyG0c1TttLRv8ASvzFOa5OZjEKYHiH/bwnlZGtiCXD0YX+0PJGPX3agLBLP5/YfKKsLrMsajQOaB1ai/MWeJ+RMv42j2Xj5QSlDLCUJ2VUDcKepjzM8wQsp7lQdjqLOSW8 KTu0JdapaymYCA1CbEHnZ622gzL5AaYpwHKSkbgCwbgTGylFrJ m007C15fOmgJWhC0blK1hv9HhJMMcbkiigaWoAAkWDUoWhOrNP fmKtRqB6VeLcL2kmTvZYSzQm48vlFKKWgk5PYMUKlnxJU+zB68 DzilOdTJq0pCWS7qJOgq00LK5EN/aG+JmqvLPhIqLuRuPIfCkDktLVOWUiYkFk0IYgD2Tu/wAoz6yvOi04pY2dhcHKKlqVK8SQ5JcKHEgOyhu45xUVYdNQCkV 8QCSHuASFE8KDjAmU4+YoayFaVAgAJJAqKjk4gT8Eoz0v7DpIU LMahuYa3KMurT6s1Uk1Y2Rk6NRmTtUxd2TRKeVngxOMMtLSgkb soEAbEsw/YhRPwihNLlQYliDcdOMMMVlaaFWk+Fi+otW5rUtHV2+1JHPWMj UTCtmQFjcpNB9hFM9CUuB4ZhBYFxe/iZ6wNLlSZQBlDSSAd6uW8/OGZxYUitVFvCw+Aht3LqTVKxVIxcwMEhJBp4dqtvU9YtExaSQS RXyp0vAkhR75ThgColiQkVdnBG0FT8cgFLqcKcgAeyGoSeDtXn GMZJLLyau70FYvGhKQokXueOwEdi8YkKlpCtSgpOprOWLeT/GFuKlpKklSHSPEHWVUTfSA+luJiwYBE9HhWEMalru5fZzerxLk 5OiqSQfjcRLU4NALLDM44OGNYUnFqw/i1d6h9gwQHDBhbarxJODQxw8xbpcFJ9kmo6wdIwcqUD3Usk9FK +K6CNLvLIwsHhlrV4kJSkEagpQTV7AC4HWIY8BctnQVJSRq9gC zj+Wg4xKaJ67IvxWH+UJO02GnDuyuiahgzvS7U3jSJk6Fil6Rb 2r8g0Nez09IUsX1AV4X+8IgFEai58RYHhwg7BzlS1gBBc1tseF LQOSSEotsczpykKZOkA+8zAvapcCD5OOUlJStLEPyPXmIhIxoX 4FByA9qCJLzBLoQpPsva4AHLa3rHNhZizZ5w0STn0tva+P6R0U 4nBYbUdQUFUcaCdhu0exrU/xInrD0zU4sBjc0j57mSdM7vAkEoU5SfeAL+ob9tEMs7YTpTImH vEbaj4h0VuOsSxeYomqKkHqDRQPMR2Sfk5UbXAYxM6WFoqFVbd +B5iLJiCRV0pA8VG8qxg8uzJeHWVS6pPto+qf38La6XmkucgTu 8dCbpsQdnaM56tFRWaD0TUadQNhvQ+kDYrMNKCVOxsQCb2sLwL OxK5wAEshJI9AbkcI5eFWWlMdOk+Grkjd9uPUxhKb8G8YLyxKZ K1lkrJc+yBUszPTlYcIJTl3jCZwJJBZiQ3Cxd+sPMqw0wOVJaw Dlyw4mpPrtBOOSGZW46/HzjH4Pr2bo0fN9uqMvNwMwKYLCEWAbUeFas0KMXlJGrTOJUdyU j6u1o2igg+AuPDRhflCWblktSSNQDWBH1DFJjJpweGaxkpbMvl s2ahS1TU+yKEgG54jz9YY4IulJUQhRFEkgFRajuWB5X5QzwuRh ISUpStnchQDv+ZyXizF5XNGnRJlgkuF6QoJpS7N1+caKU27SBq ImxEyYkjSFgjiCQBe4oR57RVLWqerSEqSkiqlcqUcuTyhhO1Bt R1rHtElpYO4Ao7cflFkvL5aloVLR7BKjpo5ajk3ND84n5npj+N HCWvQJCVeFKRrUAxfgBYBiPWPMTJHdjuknSlSA5PiDK2DetYaS u7TWfL02J3SHrUjpF+aTUkJKG0m4tQwRbScm/wBCHukjP51jZmgEMpJBcgF0bVO3WB8rztagETUpGnwu+ksw0kn hWC5uEmCSsKQldf8ALdWogkbpPP4GK8HLCHVMUm7BhZSQwS5JJ DE1jXj5FZM4fUazZuHAdaS5DXBO9iKDrEJS0KaZ3Klg2dSQC3m OI9YEkYSTMdK0FBCdOpBYM9GHsvS7REZbLlpI78qOw0Mw5l6xv NejKNLZbmeaILp06d2AYV5im1xAeXYAzPGlSgQNJAHhVep1R4u bLABWSpjagf7esW4vtMUpOlgAPZakRCCjl7Kcm8IvONMoJkmYC AfaAoNyBd/lBOMzUVJUkpNNXWlRGczDEqWxSkqTpdhZNCTbpETglrw4mrKlA lgiiSNgbVt/3QWkrXkrrbGQxetphNA2lQ93hq4B/eHnD1OdJUkkKcgVfbrCTKMOhAITqBYslRFaWrYwPmmWaCkIRoC q3ZIYpYtY09Y5k8umauKezTYfNkFGoqT1Dt0rUdIGx+YJmaUhO svZ2NjxhNKy9ctRUlKyg+2Fb8xQfKJnFpC2LlYBAJo2rfjteLX JSozlxpvAR/uoBiU6QotT2g3FqCL5uUSix1kEijqY9IhOzQTEkJVYDdrkC/rFuHKFaZc0XoC2kjhXcQXFSpf5F1lVsoVN0FWmWTar0HS5Ad4M yVaWUVlAJDUIfjy5UgteTJZpcxiAxoFfYgxTLwCpTKVMRSp1Bv rWHGE4tYJc4tUM/wAOhVePWPIz83tsASAjUAb1D+TGOjtRzZ9k+03YcuZmHDi5RuP 5ftGROWzAr2SlQG4NeRj7OFCB8ThpaqlKSegMaURZ8mlklxWhv +o4HeCMMkuClWiZxI8C/wCYWB5/CNRm+RXUgU5Rm5+GiBmnyvtWkES8Qnul8fdPMHaNGcanSSkhmp wj5xJx1NE1OtPO46QZJwqmfDzaH3FH6/f1h2mI1GHznUSksG+PSF+PzAgnjs9Xfh9oQzFrT4lvLUDTieLb EecU4nOFakamU29Aq9w9HjHli5x/ua8clFmryuUsusgg2Cduo3e94OVlAUdT6VdHHnFPZ/HCZLSUumnsn2qUeGMye0SuKKjTG+RuVoDl4QoWAw4kioLfKGtC G+UUyp5N+jwHjp0xa9I8CGBKtzyEGILAf1PJLE5ZKBJIHi4/CE89MrDkBUtRQr3npfrGlagY0A5HpW8BysElSlPUG4P6xM4Xqi oTrZT/ALsQtJ0lgQG3tYiB5+UlbMWCXBUakt+sOxICUgCgsANoomroWs BDfFF7Qvll4Zlk4OYCoOwd3IqWoGbnWA8XkikpYHUlRccRzbrG 0EnwvvxbltCqdhtblJaz9L+f6RD4orC2WuWXnRipmHmS6EkH6R SZZJ9tXmzfKNjPysqFfF9BzhCvK1JUXYsduHCHJuKsUfsIzg5i lMCSo2SGHmTGgwvZxCEPOZSmcufCnkOezwyy/DJqxKVU1Hcu9OX6waMEghQZyQQ9VV6n5RFTmjTvGOALCSApBCU BKRdqPRw1HPWJqw9TpKiKDSGINBsQfhDCThJml1DTpHtOKpFaj lFAzyUZehKZgpcJAPF7wo8U5KmD5EnaBZgKhYkjYhoOweXqVLD uP4SxA6RVl6hqd5imq2g/Fng+ZnKBQImH/Q3zMXxcGbkRycvhAqMiZQUFKoX0qt8o9xeDmPqQWPCj+Rg3CoO IGoAo0q97dmP1EHHBK4xt8S1Rl8j9mNk9n9ZchNbqc/IFoc4bKZYA0hmA3O3Uw5/AlmAHpCzG9mZ02ipygn8qUMPnXzhx4EsifLJ+RPjMzkyFKMsa5 qqEJru9T57Rnsxx65qnml+CE2HUj9842KewNGSpYe7Iqepiv/8AnAF1zf6QPpGyjRDlZhu8XsSBwBYDoBaOjfJ/2fJa830H/wCY6LySabuo97kcI6XaJwxA+IQCIy2b5GS6kxsWERmSgYlqxny ufgyLiB0hSS4LGPoWZdnwpyKGMvjslUk2/fKM+tFWD4fPaNNSFDjeCU4KRNHgLcqN6KpCqZhSIHVLa3qIL9g aDC5UuSoKlkU4EjqG4dCIcDPSw7yWpPMW+RHxjHyM2mosXHAwz w/akWWloLTGaeRnCJhAsDc3A9HhgjDoVRKgebgkxlkZlImXZ+Y+s EpRLPsrI6KPyLiF1QWaFWAAF6i374QHMxumjVF2tAuHmLTZST/MlJ/8QD8YnOmFTvKl1/Kqai/+s/KBxxgFvJDEZ2mt2AcjduPIWrC8dpJZ91RPIH6wxwqZSH/9OXNyJoNre1LNInJlYfXqVKnO73lqY8bCJUHuynJeEZ/DZxPQpRWFKQpykFgq/VgBFScwm6joSQ/NI+saTEdyVEtO80yz/wDZAU7BSTUCd00y2/8AdiZcbf8AJSmKZnaVaB4kg1aqgWPE6Ry+EGYvDT5pGruhwYq+ bRVPyWSsEFM5iQS3di3B1GGSMUlA0plTCwA8S0bBtkGEoSa+w3 JLMdgaMinOVapT2o4+giyXhpqXGsJAL+zT1e0WrzOcbIA6rf5S 4om4mcblA8ifqI06JaM3JjKZmi9BbwlqG7c+cLkZ/N2xaB0CfvCnHIJ9uYs8tTD0rCxYQiyR8T9Wi2yaNhL7Uzk2xo8 m+8eTO1k43xp+H3jFpzAD9GHyiw581EpECk/Y6Rt8Jn8xYOqd3hBuabW+cWqzpX5x/VHzifma18opRLKjWsPuKj6UrOlfnH9Q+8QOcn/qJ/qH3jADCPBOGy4k0ELuKjZnNz/1E/1D7xycxUqywehB+sLst7NlTFVo0eFyhKPZAik2wAxMnc/jHsNhKMdDEXAxagvHzed2vxU7/LZA/hAp1Up/hGl7KIxFVTpi1pIpqs/J6wIDSaY80RHVEkiAR4ZcUzcMFBlCCRSPDAAgx3ZtJqBCLGdnS LAj5RvBHi5AIiasdnyyfgSLiKO4j6ViMhQqFWI7LcIhxoqzDLw/L0jxJULKIjUT+zqhsYBm5OsbHzpCHYsRmM1NlP5tFyO0U1PH5x YvKlcIqOAI2gtgFS+1i90n0if+MeIEL1YbnEfw0FhQ0/xgOUd/jBPKFRw/7aIKwvT0hdmFDU9rhyiiZ2tgAYaJDCwdmFFy+06jYH0MUTc4mn YxMYXrHv4SC2MCXiJirxQZKjc+kNBgTwMS/CkbfCFbAVDB/sxMYM7NDVEh/h8YmnDB2pCu3Ro+OSj38fz+wulYGGEjL1GwhnhZCA29ePSHKJi EB0gHrT4tFJrYPhmml71lCnBdnlKuKRoMFkiUbR4c4YkBI5V9X pSC8JmoWSGZgkv1enlDUot0OX/m5Yx7NY/QISlomJkRM1JiCiOMbnMWd7HRRqEdCHQFlHZxEuqvGoWceEfyj aHK44NEiIdYJsrArF8UtFqVQJAdHrR4THa4AOIiSTEbx7AB68e x4I9TCQHhQ8VrwqTtFpj3TAAHMytB92BZmQJNqQ4CY5oWGMzsz suDFCuynBo1LR6InqgsyS+ynSIHsseEa4iOCYOqCzIf4U5RYns xyEapSYglMCih2Z5HZnp6Rcjs4N4ftHhgCxKcgTA83IBtDtazE CYpILM5MyI/sRQvIyPdjVAR4oRPRbK+SXXreP8Av3MevKyNiIr/AApFiY2SpaTcRBeASYXTwV807TvWjH92rjFsmepJdtmoeEaCdl idmgVWTvaBQSyU+fkkureANObHcGLkZwOMezMnOxiheWqEUYhX +8hyjoXHBnhHQxmsicox0dAtkMkbRGXHsdD8iOMckx0dCexkxH PHR0NgeiJR0dCiDJcfKOjo6B7A6JCOjokD2Im0dHRSA6OTHsdA wOiqbeOjoSA9TaO2jo6EBSqIiOjoJAeR0eR0UgPFRcLR0dAwBz HIuPOPY6GBYRA+IEdHQgAlR0dHQAf/2Q== (http://www.google.jo/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&docid=efpc2nKY0U2H9M&tbnid=J4Zo02nbGNw_UM:&ved=0CAUQjRw&url=http%3A%2F%2F3atboa.com%2Fvb%2Fatboa40627%2F&ei=2d9iU-yTF4WJ0AX9_ICYCA&bvm=bv.65788261,d.ZGU&psig=AFQjCNGYTMhEsDuRyFoBCnJO1k498yk6JA&ust=1399075079228944)
واليكم الطريقه بالتفصيل من اردنيه نشميه...
http://www.************/watch?v=jfbrVm1sttM